The Evidence
Facial exercises, or facial yoga, are popular but have limited scientific evidence. Some small studies suggest that relaxation of habitual tension may reduce the appearance of dynamic lines, but results are not well-established.
Practical Approach
If you hold tension in your jaw or forehead, mindful relaxation may help you become more aware of habitual expressions. DermaGenome offers facial yoga as a wellness feature, framed as relaxation, not a medical treatment.
